- 3 cups water
- 3/4 c. canned pumpkin
- 1/2 tsp. salt
- 1 1/2 c. rolled oats
- 1 T. pumpkin pie spice
- 2 T. pecans, chopped
- 2 T. maple syrup
Combine water, pumpkin, and salt in a small saucepan and bring to a boil. Add oats and pumpkin pie spice. When mixture starts to bubble again, turn heat down to low. Cook, stirring occasionally, until oats are cooked and cereal has thickened, about 8 minutes. Split between two bowls and top with pecans and maple syrup.
Serves 2; 362 calories.
VERDICT: Warming and filling. Very generous with the maple syrup and portion size. Keep. From
Racing Weight Cookbook.
