- 1 tbsp extra-virgin olive oil
- 1 large yellow onion, chopped
- 1 2-inch piece fresh ginger, peeled and minced
- 2 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 2 15-oz BPA-free cans cannelloni beans, drained and rinsed
- 1/2 lb carrots, peeled and coarsely chopped
- 2 bay leaves
- 1/2 tsp fresh ground black pepper
- 2 1/2 oz roasted unsalted cashews, finely chopped
- 1/2 cup chopped fresh chives
Add broth, 2 cups water, beans, carrots, bay leaves and pepper. Bring to a boil, reduce heat, cover and simmer for 20 minutes. Remove from heat. Remove and discard bay leaves.
Using an immersion blender, purée soup. (TIP: Alternatively, carefully transfer to an upright blender, remove plastic stopper from lid and cover top with a towel to allow steam to escape.) Divide among serving bowls and top with cashews and chives.
Serves 8; 194 calories.
VERDICT: I think I must have done something wrong--the soup was really thin (all the garnishes sank to the bottom of the bowl) and a icky salmon color. Toss.
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