- 4 tsp. olive oil, divided
- 1 cup quinoa
- 1 lb. fresh green beans, trimmed
- ½ cup walnuts, finely chopped
- 2 large shallots, diced (¼ cup)
- 2 cloves garlic, minced (2 tsp.)
- 1 15-oz. can black beans, rinsed and drained
- 1 Tbs. sherry vinegar
- ¼ cup finely chopped Italian parsley
- 2 Tbs. grated lemon zest
Bring 2 cups water to a boil. Add 1 tsp. oil, and season with salt, if desired. Stir in quinoa. Cover, reduce heat to medium-low, and simmer 12 minutes. Remove from heat, and let stand, covered, 10 minutes. Transfer quinoa to large bowl.
Meanwhile, toss green beans with walnuts and 1 tsp. oil, and
spread on large rimmed baking sheet. Season with salt and pepper, if
desired, and roast 5 minutes, or until beans are crisp-tender and
walnuts are toasted.
Heat remaining 2 tsp. oil in large skillet over medium heat. Add
shallots and garlic, and sauté 5 minutes, or until translucent. Stir in
black beans and sherry vinegar. Cook 1 minute, stirring constantly.
Stir black bean mixture, parsley, and lemon zest into quinoa. Divide among bowls, and top with green beans and walnuts.
Serves 4 (1.5 c.); 398 calories.
VERDICT: Another recipe that doesn't add up to anything more than its individual parts. I'm ready to give up on Vegetarian Times. Toss.
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