Saturday, June 9, 2012

Cumin Curried Hummus

  • 1 tablespoon olive oil
  • 3 garlic cloves, chopped
  • 1 tablespoon curry powder
  • 1/2 teaspoon cumin seeds
  • 1/2 cup water
  • 3 tablespoons fresh lemon juice
  • 3/4 teaspoon salt
  • 2 (15 1/2-ounce) cans chickpeas (garbanzo beans), rinsed and drained
Heat oil in a small skillet over medium heat. Add garlic; cook 30 seconds, stirring constantly. Add curry and cumin; cook 30 seconds or until fragrant, stirring constantly. Place garlic mixture, water, and remaining ingredients in a food processor; process until smooth.

Yield: 3 c. (1/4 c. serving); 82 calories.

VERDICT: Pretty bland.  Toss.

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