Saturday, April 21, 2012

Melon Mango Breakfast Smoothie

  • 3/4 c. frozen mango chunks
  • 1/2 c. frozen or fresh banana slices
  • 1/2 c. cantaloupe, diced
  • 1/3 c. low-fat vanilla yogurt
  • 1/4 c. vanilla soymilk (or lowfat milk w/ tsp. vanilla)
  • 1/4 cup low-fat granola for topping
Place all of the ingredients except granola in a food processor or blender and puree until thick and smooth. Spoon into a dish or glass and sprinkle granola over the top. Serves one.

Serves 1; 371 calories.

VERDICT: Delicious and pretty.  I may just start drinking smoothies for every meal.  Keep. 

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